How Will Each Lesson
Help Me?
Lesson One: Why A Nervous System Informed Approach to Parenting?
A case for using a brain/body approach to raising children. Learn why current parenting protocols are failing kids and how a Nervous System approach will give you more flexibility, creativity, and regulation in your parenting and at home.
Lesson Two: The “Why” Behind Your Child’s Behavior
Gain a deeper understanding of your child’s difficult and frustrating behaviors through a lens of neuroscience and compassion. Learn more about your child’s stress response and how this biological process is responsible for many problem behaviors at home.
Lesson Three: Using Attachment Theory and Neuroscience as Our Guide
Get clarity on your child’s 2 most important biological needs: Attachment and Safety. Become an expert in recognizing your child’s nervous system state at any given moment (according to Polyvagal Theory) and use this knowledge to inform your parenting choices.
Lesson Four: Cultivating Emotional Safety
Learn the ingredients to becoming an emotionally safe parent (your GREATEST parenting tool.) Get clarity on what YOU might (as a parent) to show up with more presence and regulation.
Lesson Five: Navigating Difficult Behaviors
Learn the 4 MOST IMPORTANT questions to ask yourself before addressing problem behaviors. Use this knowledge to guide you in your parenting choices.
Lesson Six: Parenting Strategies
Use your new-found knowledge to start parenting, disciplining and teaching your kid in a way that honors their developing brain and nervous system. Gain practical skills, tools, and knowledge to use to support your child.